MTC Eglantine
Your Cart

    Miso Soup. Simplicity and Revitalizing Softness

    An ancestral recipe enhanced by dashi powder, for a subtly umami flavor. Can be enjoyed morning or evening, or before any meal.

    5 min
    Prep
    10 min
    Cook
    15 min
    Total
    2
    Serves
    Difficulty:Easy
    Tags:
    soupemisojaponaishiverdigestifvégétarien

    Ingredients

    • 500 mlWater
    • 1 c. à soupeUnpasteurized miso
      SwissMiso, naturally fermented
    • ½ c. à caféDashi powder
    • 1 petit morceauDried kombu or wakame seaweed
    • 1 poignéePlain tofu
      Cut into small cubes
    • 1 à 2Spring onions
      Finely sliced
    • Un filetToasted sesame oil

    Preparation

    1. 1
      Bring water to a gentle boil with the seaweed (if used).
    2. 2
      Add the tofu, then remove from heat to preserve miso's benefits.
    3. 3
      Mix the miso and dashi powder in a small bowl with hot water, then add to the soup without boiling.
    4. 4
      Sprinkle with spring onions and add sesame oil.

    Benefits

    Warms and harmonizes the Spleen, provides lasting digestive support, strengthens proper Qi circulation, nourishes Yin and hydrates the Kidneys, while being light (perfect in winter or for deep fatigue) and calms the mind.

    Tips & Notes

    For a more intense flavor, let the seaweed steep longer. Vary with shiitake mushrooms or seasonal vegetables.